Join Today and Kick Start Your Health.
Move for a Stronger Body and Mind
We're proud to partner with the NHS 'Better Health' campaign to support everyone in taking the first step toward a healthier life. Moving your body boosts both physical and mental well-being— the more you move, the better you'll feel.
​
Join Her Spirit—the FREE social health and fitness app that helps you find women near you and discover activities you will love! Our inclusive, supportive female-only community app is ideal for anyone taking their first step or returning to activity after a break.
I have truly found my tribe!
"We lift each other up when we are struggling, and encourage each other to push beyond our comfort zones. I’ve made some amazing new friends along the way. The challenges are a great way of getting everyone involved, there is absolutely no pressure."
Susie (42) Derbyshire
_edited.png)
_edited.png)
_edited.png){kind=small}
Why Use Her Spirit
Connect with local women, take on virtual challenges, and join live-streamed classes— Her Spirit is your home for building a healthier, happier life.
%20(5).png)
1
Discover Activities
Join for free and connect with local women at a similar stage in their fitness journey. Discover online and in-person groups and activities to enjoy together, and stay motivated as the nights draw in—all while ensuring a safe and supportive environment for your training.
2
Chat, Make Plans & Feel Safe
Arrange meet-ups with friends for sessions or events using our one-to-one chat function, so you don’t have to feel unsafe exercising alone and can stay active together in a stress free environment.
3
Find a Challenge
Join the fun with our virtual challenges and live events, and stay motivated with access to running, swimming, cycling, and triathlon training plans—designed specifically for women, by women!
Download Free Now
4
Track your progress & Unlock Rewards
Connect your favourite fitness tracker—Garmin, Polar, Fitbit, or others via Strava—and start earning Her Spirit fitness points and unlocking new fitness levels.
Integration with leading wearables
Get 12-Months Free Premium
Better Health Offer
Use code BETTERHEALTH100 and get Her Spirit Premium FREE for 12 months (Usually £79.99). ​
​
-
Playback live classes
-
Premium Fitness programmes
-
Training plans for running, swimming, cycling
-
Unlimited challenges and premium rewards
-
Premium-only group and 121 coaching
-
Premium-only perks and discounts
​
Sign up via the website only, and use code BETTERHEALTH100 to get Spirit Premium FREE for 12 months.
