Join Team Her Spirit—your ultimate coaching community specifically for women, built to inspire and empower you in your endurance journey!
 
Female-specific coaching tailored for your busy life.  
Our online female-only small group coaching (12 per group) environment provides the support you need, exactly when you need it.
 
With weekly WhatsApp check-ins and monthly coaching clinics, we cover everything from nutrition and training zones to managing fatigue, strength training, injury prevention, and the unique challenges of perimenopause and menopause.
 
Our training plans are crafted by our expert team of female coaches using the latest training methods for women.
 
Delivered through Training Peaks, these plans allow you to track your progress, adjust sessions, and easily fit training around the demands of your life and work. Our plans are flexible, and designed to help you succeed on your terms—no matter where you are in your endurance journey.
 
For more information contact Holly Woodford holly@herspirit.co.uk