Find your wing-woman
for every adventure.
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Your home for women's sport and fitness.
Join Her Spirit—the FREE social sports and fitness app that connects women together to discover activities they love! Whether you're just starting out or seeking your next challenge, our inclusive, supportive community is here to help you thrive.
Download FREE now!
I have truly found my tribe!
"We lift each other up when we are struggling, and encourage each other to push beyond our comfort zones. I’ve made some amazing new friends along the way. The challenges are a great way of getting everyone involved, there is absolutely no pressure."
Susie (42) Derbyshire
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Why Use Her Spirt
Get the support you need to take your first step or your next step towards a
fitter, stronger and healthier you.
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Download Free Now
1
Discover Local Groups
Discover, join, or create a local interest group that fits your passions!
2
Find an activity match
Connect with women near you who are at a similar stage in their fitness journey and enjoy the same activities together.
3
Chat + Make Plans
Arrange meet-ups with friends for sessions or events using our WhatsApp-style one-to-one and group chats.
4
Find a Challenge
Join the fun with our virtual challenges and live events, and stay motivated with access to running, swimming, cycling, and triathlon training plans—designed specifically for women, by women!
5
Track your progress
Connect your favourite fitness tracker—Garmin, Polar, Fitbit, or others via Strava—and start earning Her Spirit fitness points and unlocking new fitness levels.
Integration with leading wearables
